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Boot Camp Equipment Guide

Posted by on Dec 15, 2016 in Articles | 0 comments

Boot Camp Equipment Guide

A guide for those wanting to perform these games with their clients… (more…)

How to Group Your Clients by Ability Level

Posted by on May 3, 2016 in Articles | 0 comments

How to Group Your Clients by Ability Level

Like other elements of fitness classes, games work best when players are at the correct ability level for the task at hand. (more…)

Top 4 Fitness Boot Camp Warm Up Games

Posted by on Dec 27, 2014 in Articles | 0 comments

Top 4 Fitness Boot Camp Warm Up Games

Here are my 4 favorite games for using as a warm-up to my fitness boot camp classes… (more…)

How to Use Games in Your Boot Camp

Posted by on Dec 10, 2014 in Articles | 0 comments

How to Use Games in Your Boot Camp

So you’re convinced that games should be a part of your boot camp.  Here’s some of the best strategies for appropriately using games as part of your boot camp… (more…)

Why Use Games In Your Boot Camp?

Posted by on Dec 10, 2014 in Articles | 0 comments

Why Use Games In Your Boot Camp?

I’ve been running outdoor boot camp classes for years now and I can tell you that you NEED to use games in your boot camp classes.  Here’s why… (more…)